Educating UoB students on Strategies to Overcome Anxiety

A group of University of Bahrain students gained essential skills to manage anxiety and panic attacks, particularly during high-pressure periods like exams, in a lecture on mental health.

Titled “Skills for Overcoming Anxiety and Panic Attacks,” the lecture, organized by the Deanship of Student Affairs, is part of a broader psychological development series aimed at supporting student well-being. The lecture was presented by Safaa Ali, a faculty member in the Department of Nursing, College of Health and Sports Sciences.

•