University of Bahrain Organizes Interactive Workshop on Managing Occupational Stress

The University of Bahrain organized an interactive workshop titled “The Art of Managing Occupational Stress” on Tuesday, March 31, 2026, exploring key aspects of professional balance and strategies for coping with workplace stress.

The workshop was delivered by Dr. Ahlam Rashid Al Qassimi, Head of the Department of Social Sciences at the College of Arts, who highlighted mental health in the workplace and ways to foster a supportive work environment.

Participants engaged in practical activities and an open discussion on common sources of stress and effective coping methods.

The workshop is part of a series organized by the Unit for Teaching Excellence and Leadership (UTEL), aimed at enhancing professional skills and promoting a positive work environment at the University.

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