University of Bahrain Promotes Mental Health Awareness Through “Talk Today… Heal Tomorrow” Lecture

The University of Bahrain held a lecture titled “Talk Today… Heal Tomorrow” on Thursday, 1 October 2026, as part of the Student Psychological Development Program, organized by the Deanship of Student Affairs. The event was attended by students, faculty members, and administrative staff.

The lecture explored the importance of mental health in university life, self-awareness, and managing everyday stress. It also addressed the difference between sadness and depression and the role of social support in maintaining psychological well-being.

Practical strategies for coping with psychological challenges and reducing their impact were also discussed, helping students strengthen their mental well-being and navigate challenges throughout their university journey.

The lecture was delivered by Dr. Suzanne Mohamed Arafa, Assistant Professor in the Department of Educational Studies at Mohammed Jaber Al-Ansari College for Teachers at the University of Bahrain.

 

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